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Oct 4, 2010

Tofu Palak


Preparation Time : 10 Minutes
Cooking Time : 10 Minutes
Serves : 2

Ingredients:

Spinach / Palak - 1 bunch
Firm Tofu - 100 gms - Cubed
Cumin Seeds - 1/2 teaspoon
Green Chilli - 2
Garlic - 5 cloves - Finely chopped
Fresh Cream - 2 tablespoons
Lime Juice - 1/2 tablespoon
Salt
Oil



Method :

Wash spinach leaves thorughly and blanch them in salted boiling water for 2 minutes. Drain, grind it along with green chillis in to a smooth paste. Heat 2 tablespoons of oil in a pan, add cumin seeds and garlic, saute for a minute. Add the spinach puree and bring it to boil on medium flame, add little water if the gravy is too thick. Now add tofu cubes, lime juice and cook for a minute. Finally add fresh cream, just give a stir and serve hot with rotis !!!

26 comments:

  1. i love palak ,this tofu cobination makes it more healthy ...tofu palak looks very delicious too..

    Satya
    http://www.superyummyrecipes.com

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  2. mmm i love palak paneer =) this looks very good!

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  3. i love tofu and sure will love this tofu palak too...

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  4. That's a very healthy dish lavanya. I'll surely try this

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  5. A very healthy and nutritious side dish! Looks great too.

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  6. Very healthy yet delicious. Love this recipe..

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  7. Wonderful dish..Nice color too..Love this recipe!!

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  8. Such a wonderful dish and I totally love it!

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  9. Great looking and healthy tofu palak..

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  10. Love palak and tofu.My fav...

    Pushpa @ simplehomefood.com

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  11. I love tofu and palak..very healthy treat ..

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  12. Healthy tofu and palak combo. Its perfect.

    Hamsamalini Chandrasekaran,
    http://indianyummykitchen.blogspot.com

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  13. tofu in palak gravy, healthy and delicious

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  14. Looks super healthy and lovely green color.

    Aaha Oho

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  15. Great recipe n a wonderful click !!!

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  16. Such a healthy n tasty recipe...spinach is my fav!!

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  17. A healthier option to paneer.. and the addition of spinach makes it even more healthier.. Nice click

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  18. nice one & healthy too ..........

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  19. Healthier version of palak paneer,sounds interesting!

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