These days all of us are so health conscious that what ever we eat or we feed our kiddos , we ensure that there is right nutrition in every bite of food. One such nutritious chutney recipe is sprouted moong chutney, which tastes awesome packed fully with nutrition.
Preparation time : 2 days ( for making sprouts)
Cooking Time : 3 Minutes
Serves : 3
Sprouted Moong dal - 1 cup
Onion - 1/2 cup - Finely Chopped
Tomato - 1 small - finely chopped
Tamarind - peanut sized
Red chilli - 1
Green Chilli - 1
Oil - 1 teaspoon
Saute all the ingredients in a pan with one spoon of oil for 2 to 3 minutes. Let it cool, blend it with salt in a mixer with required amount of water. Tasty chutney is ready. Serve it along with idli, dosa or rotis.