Aug 25, 2010

Veggie Grilled Sandwich

I always go for this quick brunch on any of those lazy weekends. A veggie sandwich filled with healthy veggies can never be less in nutrition. Am sure its a great meal for kiddos too who fuss to eat just a plain sandwich. Lets see how to make this yummy sandwich !!

Preparation Time :  15 minutes
Cooking time: 10 Minutes
Serves : 2


Whole Wheat Bread - 8 slices
Cabbage - Finely Chopped - 2 tablespoons
Onion - Finely Chopped - 2 tablespoons
Red Bell Peppers - Finely chopped - 1 tablespoon
Green Bell Peppers - Finely Chopped - 1 tablespoon
Mint Paste - 2 tablespoons
Red chilli Powder - According to your taste
Butter - 2 tablespoons
Chees Slice - 4 ( Optional )

Ingredients to make Mint Paste: 

Mint Leaves - 1 Bunch
Green Chillies - 3
Garlic - 5-6 pods


 Grind Mint leaves, green chilli and garlic together with little water and make it in to a paste. Store them in a bottle and refrigirate. It stays good up to 10 days, you can use it for making curries and sabzis too.

Method to make Sandwich

Mix all the veggies together along with red chilli powder and salt. Smear mint paste on the bread, place a spoonful of the veggies on the bread, keep a slice of cheese if required and cover it with another bread.Smear the toaster with the sandwich on the toaster and toast them until they turn golden brown. Server hot with ketch up and salad.

Tip : It tastes great with cheese, weigh watchers can use low fast cheese slice to enjoy the taste to fullest :)

I am sending this recipe to two for tuesdays event hosted by Girlichef , Kids Delight hosted by Pari and Kids Menu Event hosted by Neha.



  1. Wow thats awesome and colorful sandwich for sure.. Drooling..

  2. sandwich is my all time fav.dont have the grill,so i always make the normal the stuffing

  3. Yum! I wonder if you can do a vegetarian panini as well.

  4. This is a beautiful sammie...perfect for any weekend...lazy or productive ;). LOL!! Thanks so much for sharing it w/ Two for Tuesdays this week!

  5. Hi Lavanya,
    yummy veggie sandwich!!

    visit by my blog when you find time!!!!


  6. Droolworthy sandwich Lavs, feel like grabbing rite now..

  7. Awesome do have a variety collection of recipes..Just pass me d plate plz...:)

  8. Very tempting click. Just looks awesome.

  9. Veggie sandwich looks awesome n very tempting lav..beutiful clik too!:)

  10. sandwiches looks beautiful n healthy the clicks ..yummy


  11. I love the idea of featuring cabbage in a sandwich. I always forget how much I like cabbage. Thanks for bringing this recipe to the blog hop at Two for Tuesday.

  12. I love the mint paste - I have never had it but i am sure it added an extra yumminess to this sandwich! Thanks for linking this to Two for Tuesdays!

  13. Wow lav! thanks for expanding my taste ideas again with mint and chilles! I wish I could use this type of toaster, but with parrots in the house I cant use non-stick cookers. I could do this on a cast iron skillet thought! Thanks for linking to the two for tuesday blog hop! Alex@amoderatelife

  14. I love the inclusion of mint in it. It is a great fast idea if you don't feel like cooking.

  15. yummylceious sandwitch lavanya...really divine...u have a superb blog with tremendous recipes...i love ur to follow u...thnks for following my blog dear...


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